It is made from unleavened dough that is rolled flat and cut into a variety of shapes. Noodles are usually made with wheat flour, rice flour, soba flour, or mung bean starch.
The noodles in this recipe are low in fat and calories, nutritious, and versatile. They can be boiled, fried, stewed in soup, or stir-fried with vegetables.
Noodles contain a lot of carbohydrates, which makes it difficult for dieters to lose weight or maintain a healthy weight.